Online Coaching

You’ll noticed that most online coaching companies have a set amount of offers per month based on which package you choose (basic, silver, gold etc). I am basically one package, all in, no limit on communication or what I have to offer. This is what I look for in a coach and is what I believe to be essential for providing my athlete/client what they need to reach their goals (our goals!).  Along side communication, I believe that honesty and trust between athlete/client and coach is key for success. 

 

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PLANT-BASED FITNESS & HEALTH COACHING

© 2017 Live By Active Example 

*For online coaching or sponsorship inquires, please contact us below:


2018

Caribbean and Central American Games - Barranquilla, Columbia - July/August

UP COMING EVENTS

PAST EVENTS 

2018

 

 


 

  

2017

  • January 7th - Resolution Relay Run Boardwalk  - 1st Place Female Team 
     

  • January 15th - Trail Littoral 20K - 1st Place Woman

  • January 28th - Saba Triathlon - 1st Place Woman, 5th Overall (male and female)

  • January 29th - Mo Trouble Masters Series #1 - 1st Place Woman

  • February 5th - Mo Trouble Masters Series #2 - 2nd Place Woman

  • March 19th - 70.3 Ironman Puerto Rico - 4th Place Woman (age group 25-29), 2nd Fastest Bike Time. *Qualified for 70.3 World Championship

  • April 30th -1st Place Woman Overall, Fastest Female Bike Time Overall Caribbean Triathlon Championships (Olympic Distance) Miami

2016 

January 10th - VCG Duathlon - 2nd Place Woman

 January 24th - Siapoc to Siapoc 12K - 1st Place  Woman

March 13th - Triple Mini Triathlon - 2nd Place Woman

March 20th - 70.3 Ironman Puerto Rico - 6th Place Woman (age group 25-29)

April 3rd - Transoualiga 22km - 1st Place Woman
November 20th - Xterra Duathlon (MTB) - 3rd Place Woman

December 4th - Powerade Aquathlon - 3rd Place Woman

2015 

Mercure Triathlon - 1st Place Woman

Tropical Shipping Duathlon - 1st Place (age group 18-39), 2nd Place (overall woman)  

Coast to Coast Trail Run - 3rd Place Woman

St. Barths Triathlon - 1st Place Woman

Sunset Triple Mini Triathlon - 3rd Place Woman